Courses
1 on 1 Coaching
You can get personal sessions 1-on-1 with me your Transformation Coach where we will work together to...
Clarify your vision for your life
Identify your key B.L.O.O.M objectives
Uncover hidden challenges and blind spots that could be blocking your success
Create a 'next step' action plan
Leave these sessions centered, inspired, and motivated about your GOALS and vision to start taking action to create everything your heart desires!
PS - Wondering what the heck a Coaching session is like? It’s 1:1 confidential time where we talk about your success gaps and goals. Instead of me just dumping a to-do list on you, we discuss how you can best achieve your desired outcome. You’re the lead, I’m the coach helping you get there.
1. This is private coaching
2. You must be ready to commit to your growth.
3. The time is going to pass anyway so why not bet on yourself now?
(payment plans available)
Transformation Manifestation Mastermind
This is for you if you are ready to step into your grateness and take the necessary action so that you can have the big life giving transformation!
7 step for abundant thinking
7 step for manifesting
Clarity on what you desire in life is essential
Allowing by freeing your mind
Gain necessary awareness to what is blocking you
Make it your own.
1. Acknowledge
2. Connect
3. State the fact with true belief. Like pointing at a tree and saying tree.
4. Let it go
5. Shift your energy
6. Receive it as already done
7. Give thanks for your manifestation
Mindfulness Membership
Spiritual wellness and mindfulness group
Learning safe space that encourages getting more free inside
Support each other's growth in self-love
Open to believing self-care is important
Share content that supports self-awareness for the mind-body-soul
Open heart connections and community
Mindfulness sessions include a wide variety of practices and topics, such as, but not limited to:
Mindful movement
Mindful games and activities
Mindfulness of breath
Anchoring and grounding practices
Mindful sitting practice
Mindfulness of senses and bodily sensations
Mindfulness of emotions
Mindfulness of thoughts
Gratitude and appreciation practices
Cultivating compassion for yourself and others
Training our brain to focus on the good
Mindful eating
Mindful communication
Discussion and review time